State relocation profile · Federal data

New York

Cost of living, fair-market rent, wages, safety, schools and childcare for New York - every figure straight from federal data.

107.9
Cost index (US=100)
$1,579
2BR rent / mo
$83,188
Median salary
36.6
Life Score

The verdict

As of June 2026, New York scores 36.6/100 (F) on the composite Life Score, with its strongest marks in wages and environment.

36.6
Life Score · F
107.9
Cost of living (US=100)
$83,188
Median annual salary (BLS)
$1,579
2BR fair-market rent / mo (HUD)

Weakest dimension: schools (4/100). State-level figures are a benchmark, individual metros can diverge sharply, so weigh each dimension against your own priorities.

According to the Bureau of Economic Analysis, Bureau of Labor Statistics, and five other federal agencies, New York has a cost-of-living index of 107.9 (100 = national average), a median 2-bedroom rent of $1,579/mo, and a median salary of $83,188. Its composite Life Score is 36.6/100 (F), with its strongest marks in wages and environment.

How New York ranks nationally

Where New York's composite Life Score falls among all 51 US states scored.

Life Score distribution - New York marked 0 US states at 0–10 0 0 US states at 10–20 10 0 US states at 20–30 20 5 US states at 30–40 5 30 16 US states at 40–50 16 40 24 US states at 50–60 24 50 6 US states at 60–70 6 60 0 US states at 70–80 70 0 US states at 80–90 80 0 US states at 90–100 90 Life Score →
Bottom 6% by Life Score Lower Life Score than 94% of all 51 US states.

New York has life score of 36.6. Distribution: 0 US states at 0-10; 0 US states at 10-20; 0 US states at 20-30; 5 US states at 30-40; 16 US states at 40-50; 24 US states at 50-60; 6 US states at 60-70; 0 US states at 70-80; 0 US states at 80-90; 0 US states at 90-100.

Evaluating New York as a relocation target starts with the statewide BEA Regional Price Parity of 107.9 - where 100 is the national average, so every point above or below translates to percent-level cost of living difference. Housing costs in New York index at 122.2, goods at 107.3, and services at 134.4. HUD Fair Market Rents averaged across New York counties put a 2-bedroom at $1,579/month, the figure HUD uses to cap Section 8 voucher payments, so it reflects real submarket rents rather than listings bias.

On the income side, BLS Occupational Employment and Wage Statistics report a statewide median salary of $83,188 with a mean of $88,291 across 9,618,120 tracked jobs. For safety context, FBI UCR data shows a violent crime rate of 380 per 100,000 residents and a property crime rate of 1661 per 100K. These state-level reads let you benchmark New York against both your origin state and national medians before zooming into specific metros.

Family and education costs often decide a move. Department of Labor data for New York shows center-based infant care running $13,869/year, preschool at $11,679/year, and toddler care at $12,979/year. New York contains 13 metropolitan statistical areas in our dataset - Albany-Schenectady-Troy, Binghamton, Buffalo-Cheektowaga and more - each with its own rent, wage and crime profile that can diverge sharply from the statewide average. The composite Life Score of 36.6/100 (F) folds all seven federal sources into one number for quick comparison.

Key Metrics

Cost of Living (RPP)
107.9
100 = national avg
Avg 2BR Rent (FMR)
$1,579
per month
Median Salary
$83,188
annual
Violent Crime Rate
380
per 100K

Childcare Costs

State-average childcare costs for New York (DOL data).

Infant (Center)
$13,869
per year
Toddler (Center)
$12,979
per year
Preschool (Center)
$11,679
per year

Life Score Breakdown

New York's composite Life Score is 36.6/100 (F), computed across 7 dimensions.

Strongest dimension: Wages (94/100)

New York - Life Score dimensions

Percentile vs all US states (100 = best in the nation for that dimension)

/100

What this shows New York's strongest dimensions are wages and environment; its weakest is schools at 4/100. Each dimension is a federal-data percentile; the composite folds all seven into one comparable figure.

Source BEA · HUD · BLS · FBI · NCES · DOL · EPA As of Federal data, latest available vintage
Cost
8/100
Bottom decile
Wages
94/100
Elite
Rent
18/100
Bottom decile
Crime
32/100
Weak
Schools
4/100
Bottom decile
Childcare
25/100
Weak
Environment
58/100
Above average

Relocating within or to New York?

State figures are the benchmark, drill into a metro before you commit.

  • New York has 13 metro areas with rent, wage and crime profiles that diverge from the statewide average, start with Albany-Schenectady-Troy. View Albany-Schenectady-Troy
  • Put two places on the same scorecard across cost, rent, wages, safety and schools before you decide. Compare metros
  • See how every US metro ranks on the composite LiveAbility Score, then re-weight it to your priorities. Rankings

Cost, rent and wages are state-level reads; safety, schools and childcare use state data where metro-level isn't published. Always verify the latest figures at the official source before you move.

Frequently Asked Questions

What is the cost of living in New York?
New York has a Regional Price Parity (RPP) of 107.9, where 100 represents the national average. Housing costs index at 122.2, which is above the national average. The average 2-bedroom fair market rent is $1,579/month.
What is the median salary in New York?
The median salary in New York is $83,188 annually (mean: $88,291). Total employment across the state is 9,618,120.
How safe is New York?
The violent crime rate in New York is 380 per 100,000 population. The property crime rate is 1661 per 100K.
How much does childcare cost in New York?
Infant center-based childcare in New York averages $13,869 per year. Preschool averages $11,679/year. Toddler care averages $12,979/year. These are state-level averages from the Department of Labor.
How many metro areas are in New York?
New York has 13 metropolitan statistical areas tracked by PlainRelocate, including Albany-Schenectady-Troy, Binghamton, Buffalo-Cheektowaga and 10 more.
Is New York a good state to relocate to?
New York has a Life Score of 36.6/100 (F), based on 7 dimensions: cost of living, wages, rent, crime, schools, childcare, and environment. This places New York in the bottom decile of scored states; compare individual dimensions to see where the biggest gaps are.

Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA June 2026

Data Sources

  • Cost of Living: Bureau of Economic Analysis (BEA) Regional Price Parities
  • Rent: HUD Fair Market Rents (FMR)
  • Wages: Bureau of Labor Statistics (BLS) Occupational Employment and Wage Statistics (OES)
  • Crime: FBI Uniform Crime Reporting (UCR)
  • Schools: National Center for Education Statistics (NCES)
  • Childcare: Department of Labor (DOL)
  • Environment: Environmental Protection Agency (EPA)

This information is for research purposes only.

Verify with U.S. Census Bureau →

Every figure on PlainRelocate is rendered directly from federal source data, no number is typed in by an editor. This page draws directly on federal source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.