State relocation profile · Federal data

Connecticut

Cost of living, fair-market rent, wages, safety, schools and childcare for Connecticut - every figure straight from federal data.

103.6
Cost index (US=100)
$1,954
2BR rent / mo
$78,018
Median salary
40
Life Score

The verdict

As of June 2026, Connecticut scores 40/100 (F) on the composite Life Score, with its strongest marks in safety and wages.

40
Life Score · F
103.6
Cost of living (US=100)
$78,018
Median annual salary (BLS)
$1,954
2BR fair-market rent / mo (HUD)

Weakest dimension: childcare (7/100). State-level figures are a benchmark, individual metros can diverge sharply, so weigh each dimension against your own priorities.

According to the Bureau of Economic Analysis, Bureau of Labor Statistics, and five other federal agencies, Connecticut has a cost-of-living index of 103.6 (100 = national average), a median 2-bedroom rent of $1,954/mo, and a median salary of $78,018. Its composite Life Score is 40/100 (F), with its strongest marks in safety and wages.

How Connecticut ranks nationally

Where Connecticut's composite Life Score falls among all 51 US states scored.

Life Score distribution - Connecticut marked 0 US states at 0–10 0 0 US states at 10–20 10 0 US states at 20–30 20 5 US states at 30–40 5 30 16 US states at 40–50 16 40 24 US states at 50–60 24 50 6 US states at 60–70 6 60 0 US states at 70–80 70 0 US states at 80–90 80 0 US states at 90–100 90 Life Score →
Bottom 10% by Life Score Lower Life Score than 90% of all 51 US states.

Connecticut has life score of 40. Distribution: 0 US states at 0-10; 0 US states at 10-20; 0 US states at 20-30; 5 US states at 30-40; 16 US states at 40-50; 24 US states at 50-60; 6 US states at 60-70; 0 US states at 70-80; 0 US states at 80-90; 0 US states at 90-100.

Evaluating Connecticut as a relocation target starts with the statewide BEA Regional Price Parity of 103.6 - where 100 is the national average, so every point above or below translates to percent-level cost of living difference. Housing costs in Connecticut index at 117.0, goods at 97.3, and services at 146.5. HUD Fair Market Rents averaged across Connecticut counties put a 2-bedroom at $1,954/month, the figure HUD uses to cap Section 8 voucher payments, so it reflects real submarket rents rather than listings bias.

On the income side, BLS Occupational Employment and Wage Statistics report a statewide median salary of $78,018 with a mean of $82,639 across 1,647,290 tracked jobs. For safety context, FBI UCR data shows a violent crime rate of 139 per 100,000 residents and a property crime rate of 1397 per 100K. These state-level reads let you benchmark Connecticut against both your origin state and national medians before zooming into specific metros.

Family and education costs often decide a move. Department of Labor data for Connecticut shows center-based infant care running $17,127/year, preschool at $13,559/year, and toddler care at $17,127/year. Connecticut contains 5 metropolitan statistical areas in our dataset - Bridgeport-Stamford-Danbury, Hartford-West Hartford-East Hartford, New Haven and more - each with its own rent, wage and crime profile that can diverge sharply from the statewide average. The composite Life Score of 40/100 (F) folds all seven federal sources into one number for quick comparison.

Key Metrics

Cost of Living (RPP)
103.6
100 = national avg
Avg 2BR Rent (FMR)
$1,954
per month
Median Salary
$78,018
annual
Violent Crime Rate
139
per 100K

Childcare Costs

State-average childcare costs for Connecticut (DOL data).

Infant (Center)
$17,127
per year
Toddler (Center)
$17,127
per year
Preschool (Center)
$13,559
per year

Life Score Breakdown

Connecticut's composite Life Score is 40/100 (F), computed across 7 dimensions.

Strongest dimension: Safety (88/100)

Connecticut - Life Score dimensions

Percentile vs all US states (100 = best in the nation for that dimension)

/100

What this shows Connecticut's strongest dimensions are safety and wages; its weakest is childcare at 7/100. Each dimension is a federal-data percentile; the composite folds all seven into one comparable figure.

Source BEA · HUD · BLS · FBI · NCES · DOL · EPA As of Federal data, latest available vintage
Cost
18/100
Bottom decile
Wages
86/100
Elite
Rent
10/100
Bottom decile
Crime
88/100
Elite
Schools
14/100
Bottom decile
Childcare
7/100
Bottom decile
Environment
24/100
Weak

Relocating within or to Connecticut?

State figures are the benchmark, drill into a metro before you commit.

  • Connecticut has 5 metro areas with rent, wage and crime profiles that diverge from the statewide average, start with Bridgeport-Stamford-Danbury. View Bridgeport-Stamford-Danbury
  • Put two places on the same scorecard across cost, rent, wages, safety and schools before you decide. Compare metros
  • See how every US metro ranks on the composite LiveAbility Score, then re-weight it to your priorities. Rankings

Cost, rent and wages are state-level reads; safety, schools and childcare use state data where metro-level isn't published. Always verify the latest figures at the official source before you move.

Frequently Asked Questions

What is the cost of living in Connecticut?
Connecticut has a Regional Price Parity (RPP) of 103.6, where 100 represents the national average. Housing costs index at 117.0, which is above the national average. The average 2-bedroom fair market rent is $1,954/month.
What is the median salary in Connecticut?
The median salary in Connecticut is $78,018 annually (mean: $82,639). Total employment across the state is 1,647,290.
How safe is Connecticut?
The violent crime rate in Connecticut is 139 per 100,000 population. The property crime rate is 1397 per 100K.
How much does childcare cost in Connecticut?
Infant center-based childcare in Connecticut averages $17,127 per year. Preschool averages $13,559/year. Toddler care averages $17,127/year. These are state-level averages from the Department of Labor.
How many metro areas are in Connecticut?
Connecticut has 5 metropolitan statistical areas tracked by PlainRelocate, including Bridgeport-Stamford-Danbury, Hartford-West Hartford-East Hartford, New Haven and 2 more.
Is Connecticut a good state to relocate to?
Connecticut has a Life Score of 40/100 (F), based on 7 dimensions: cost of living, wages, rent, crime, schools, childcare, and environment. This is a below-average score, several dimensions likely pull the composite down; compare specific dimensions to see which ones.

Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA June 2026

Data Sources

  • Cost of Living: Bureau of Economic Analysis (BEA) Regional Price Parities
  • Rent: HUD Fair Market Rents (FMR)
  • Wages: Bureau of Labor Statistics (BLS) Occupational Employment and Wage Statistics (OES)
  • Crime: FBI Uniform Crime Reporting (UCR)
  • Schools: National Center for Education Statistics (NCES)
  • Childcare: Department of Labor (DOL)
  • Environment: Environmental Protection Agency (EPA)

This information is for research purposes only.

Verify with U.S. Census Bureau →

Every figure on PlainRelocate is rendered directly from federal source data, no number is typed in by an editor. This page draws directly on federal source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.