State relocation profile · Federal data
New Hampshire
Cost of living, fair-market rent, wages, safety, schools and childcare for New Hampshire - every figure straight from federal data.
- 104.2
- Cost index (US=100)
- $1,894
- 2BR rent / mo
- $75,724
- Median salary
- 41.1
- Life Score
The verdict
As of June 2026, New Hampshire scores 41.1/100 (F) on the composite Life Score, with its strongest marks in safety and environment.
- 41.1
- Life Score · F
- 104.2
- Cost of living (US=100)
- $75,724
- Median annual salary (BLS)
- $1,894
- 2BR fair-market rent / mo (HUD)
Weakest dimension: schools (2/100). State-level figures are a benchmark, individual metros can diverge sharply, so weigh each dimension against your own priorities.
According to the Bureau of Economic Analysis, Bureau of Labor Statistics, and five other federal agencies, New Hampshire has a cost-of-living index of 104.2 (100 = national average), a median 2-bedroom rent of $1,894/mo, and a median salary of $75,724. Its composite Life Score is 41.1/100 (F), with its strongest marks in safety and environment.
How New Hampshire ranks nationally
Where New Hampshire's composite Life Score falls among all 51 US states scored.
New Hampshire has life score of 41.1. Distribution: 0 US states at 0-10; 0 US states at 10-20; 0 US states at 20-30; 5 US states at 30-40; 16 US states at 40-50; 24 US states at 50-60; 6 US states at 60-70; 0 US states at 70-80; 0 US states at 80-90; 0 US states at 90-100.
Evaluating New Hampshire as a relocation target starts with the statewide BEA Regional Price Parity of 104.2 - where 100 is the national average, so every point above or below translates to percent-level cost of living difference. Housing costs in New Hampshire index at 114.9, goods at 98.6, and services at 133.7. HUD Fair Market Rents averaged across New Hampshire counties put a 2-bedroom at $1,894/month, the figure HUD uses to cap Section 8 voucher payments, so it reflects real submarket rents rather than listings bias.
On the income side, BLS Occupational Employment and Wage Statistics report a statewide median salary of $75,724 with a mean of $78,590 across 673,020 tracked jobs. For safety context, FBI UCR data shows a violent crime rate of 112 per 100,000 residents and a property crime rate of 928 per 100K. These state-level reads let you benchmark New Hampshire against both your origin state and national medians before zooming into specific metros.
Family and education costs often decide a move. Department of Labor data for New Hampshire shows center-based infant care running $14,934/year, preschool at $12,415/year, and toddler care at $14,160/year. New Hampshire contains 1 metropolitan statistical area in our dataset - Manchester-Nashua - each with its own rent, wage and crime profile that can diverge sharply from the statewide average. The composite Life Score of 41.1/100 (F) folds all seven federal sources into one number for quick comparison.
Key Metrics
Childcare Costs
State-average childcare costs for New Hampshire (DOL data).
Life Score Breakdown
New Hampshire's composite Life Score is 41.1/100 (F), computed across 7 dimensions.
New Hampshire - Life Score dimensions
Percentile vs all US states (100 = best in the nation for that dimension)
- Safety
Safety
90 /100
- Environment
Environment
72 /100
- Wages
Wages
66 /100
- Childcare 20
Childcare
20 /100
- Cost of living 16
Cost of living
16 /100
- Rent 12
Rent
12 /100
- Schools 2
Schools
2 /100
What this shows New Hampshire's strongest dimensions are safety and environment; its weakest is schools at 2/100. Each dimension is a federal-data percentile; the composite folds all seven into one comparable figure.
Metros in New Hampshire
Explore detailed relocation data for 1 metropolitan area in New Hampshire.
Relocation Guides
In-depth guides to help with your relocation research.
Relocating within or to New Hampshire?
State figures are the benchmark, drill into a metro before you commit.
- New Hampshire has 1 metro area with rent, wage and crime profiles that diverge from the statewide average, start with Manchester-Nashua. View Manchester-Nashua
- Put two places on the same scorecard across cost, rent, wages, safety and schools before you decide. Compare metros
- See how every US metro ranks on the composite LiveAbility Score, then re-weight it to your priorities. Rankings
Cost, rent and wages are state-level reads; safety, schools and childcare use state data where metro-level isn't published. Always verify the latest figures at the official source before you move.
Frequently Asked Questions
What is the cost of living in New Hampshire?
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Is New Hampshire a good state to relocate to?
Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA June 2026
Data Sources
- Cost of Living: Bureau of Economic Analysis (BEA) Regional Price Parities
- Rent: HUD Fair Market Rents (FMR)
- Wages: Bureau of Labor Statistics (BLS) Occupational Employment and Wage Statistics (OES)
- Crime: FBI Uniform Crime Reporting (UCR)
- Schools: National Center for Education Statistics (NCES)
- Childcare: Department of Labor (DOL)
- Environment: Environmental Protection Agency (EPA)
This information is for research purposes only.
Read our methodology - how this data is sourced, computed, and verified.
Related
Verify with U.S. Census Bureau →
Every figure on PlainRelocate is rendered directly from federal source data, no number is typed in by an editor. This page draws directly on federal source data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.