Albany-Schenectady-Troy → Rochester
Relocation analysis based on 7 federal data sources
Should you move?
Moving from Albany-Schenectady-Troy to Rochester is favorable: BEA regional price parity goes from 99.6 to 97.0 (US = 100), and HUD 2-bedroom rent falls by $129/mo.
- -$1,027
- BLS median salary lower in Rochester
- 380 to 380
- violent crimes per 100K (FBI UCR, state-level)
- 11.8:1 to 11.8:1
- NCES student-teacher ratio
- $0
- DOL infant care higher / yr in Rochester
BEA Regional Price Parity, HUD Fair Market Rent, BLS OEWS, FBI UCR, NCES, and DOL. The table below lets you override the composite with your own priorities.
Pros of Moving
- + $129/mo cheaper rent (2BR)
Purchasing power stays near-even: BEA RPP moves only from 99.6 to 97.0 (ratio 0.97), inside a ±5% band. HUD 2BR Fair Market Rent drops $129/mo ($1,548/yr) from $1,702 in Albany-Schenectady-Troy to $1,573 in Rochester.
The seven-dimension ledger splits (2 destination wins · 1 origin wins); priorities decide this move. Rochester sits #223 of 387 metros on PlainRelocate livability (middle third). Albany-Schenectady-Troy is #220/387 on the same ranking. Composite verdict: Favorable. Override it with the dimension table below.
BLS OEWS median salary moves $1,027 lower ($73,812 → $72,785). Labor-market size: 439,210 tracked jobs at origin vs 478,930 at destination.
Both metros sit in New York: state retirement score 46 (F, #46/51) - tax posture does not change with this move. Full state tax and healthcare sub-scores sit in the retirement desk below.
State retirement friendliness
Primary-state scores from PlainRelocate's retirement registry (tax + healthcare + climate composite). Metro pairs use each metro's primary state abbreviation.
- Income tax
- 80
- Property tax
- 48
- Estate tax
- 50
- Healthcare
- 96
Full retirement ranking · Source composite documented on methodology (Tax Foundation + AARP tax guides + federal healthcare/climate inputs).
Salary Adjustment Calculator
Enter your current salary in Albany-Schenectady-Troy to see what you'd need to earn in Rochester to maintain the same purchasing power.
Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA; retirement desk: Tax Foundation + AARP tax guides June 2026