Rochester → Albany-Schenectady-Troy
Relocation analysis based on 7 federal data sources
Should you move?
Moving from Rochester to Albany-Schenectady-Troy is less favorable: BEA regional price parity goes from 97.0 to 99.6 (US = 100), and HUD 2-bedroom rent rises by $129/mo.
- +$1,027
- BLS median salary higher in Albany-Schenectady-Troy
- 380 to 380
- violent crimes per 100K (FBI UCR, state-level)
- 11.8:1 to 11.8:1
- NCES student-teacher ratio
- $0
- DOL infant care higher / yr in Albany-Schenectady-Troy
BEA Regional Price Parity, HUD Fair Market Rent, BLS OEWS, FBI UCR, NCES, and DOL. The table below lets you override the composite with your own priorities.
Cons of Moving
- - $129/mo more expensive rent (2BR)
Purchasing power stays near-even: BEA RPP moves only from 97.0 to 99.6 (ratio 1.03), inside a ±5% band. HUD 2BR Fair Market Rent rises $129/mo ($1,548/yr) from $1,573 in Rochester to $1,702 in Albany-Schenectady-Troy.
The seven-dimension ledger splits (1 destination wins · 2 origin wins); priorities decide this move. Albany-Schenectady-Troy sits #220 of 387 metros on PlainRelocate livability (middle third). Rochester is #223/387 on the same ranking. Composite verdict: Less Favorable. Override it with the dimension table below.
BLS OEWS median salary moves $1,027 higher ($72,785 → $73,812). Labor-market size: 478,930 tracked jobs at origin vs 439,210 at destination.
Both metros sit in New York: state retirement score 46 (F, #46/51) - tax posture does not change with this move. Full state tax and healthcare sub-scores sit in the retirement desk below.
State retirement friendliness
Primary-state scores from PlainRelocate's retirement registry (tax + healthcare + climate composite). Metro pairs use each metro's primary state abbreviation.
- Income tax
- 80
- Property tax
- 48
- Estate tax
- 50
- Healthcare
- 96
Full retirement ranking · Source composite documented on methodology (Tax Foundation + AARP tax guides + federal healthcare/climate inputs).
Salary Adjustment Calculator
Enter your current salary in Rochester to see what you'd need to earn in Albany-Schenectady-Troy to maintain the same purchasing power.
Albany-Schenectady-Troy metro profile · Livability rankings · Methodology
Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA; retirement desk: Tax Foundation + AARP tax guides June 2026