Rochester → Albany-Schenectady-Troy
Relocation analysis based on 7 federal data sources
Should you move?
Moving from Rochester to Albany-Schenectady-Troy is unfavorable: BEA regional price parity goes from 90.8 to 99.6 (US = 100), and HUD 2-bedroom rent rises by $295/mo.
- -$1,875
- BLS median salary lower in Albany-Schenectady-Troy
- 259 to 380
- violent crimes per 100K (FBI UCR, state-level)
- 15.8:1 to 11.8:1
- NCES student-teacher ratio
- $2,147
- DOL infant care higher / yr in Albany-Schenectady-Troy
BEA Regional Price Parity, HUD Fair Market Rent, BLS OEWS, FBI UCR, NCES, and DOL. The table below lets you override the composite with your own priorities.
Pros of Moving
- + Better student-teacher ratios
Cons of Moving
- - 9% higher cost of living
- - $295/mo more expensive rent (2BR)
- - Higher violent crime rate
- - More expensive childcare
- - More environmental violations
Purchasing power tightens: BEA RPP rises from 90.8 to 99.6, so the same paycheck buys less in Albany-Schenectady-Troy (ratio 1.10). HUD 2BR Fair Market Rent rises $295/mo ($3,540/yr) from $1,407 in Rochester to $1,702 in Albany-Schenectady-Troy.
Rochester still leads on 6 of 7 federal dimensions, the origin keeps the edge. Albany-Schenectady-Troy sits #220 of 387 metros on PlainRelocate livability (middle third). Rochester is #172/387 on the same ranking. Composite verdict: Unfavorable. Override it with the dimension table below.
BLS OEWS median salary moves $1,875 lower ($75,687 → $73,812). Labor-market size: 100,480 tracked jobs at origin vs 439,210 at destination.
State retirement friendliness is near-even: Minnesota 49 (F, #43/51) vs New York 46 (F, #46/51). Full state tax and healthcare sub-scores sit in the retirement desk below.
State retirement friendliness
Primary-state scores from PlainRelocate's retirement registry (tax + healthcare + climate composite). Metro pairs use each metro's primary state abbreviation.
- Income tax
- 60
- Property tax
- 62
- Estate tax
- 50
- Healthcare
- 34
- Income tax
- 80
- Property tax
- 48
- Estate tax
- 50
- Healthcare
- 96
Full retirement ranking · Source composite documented on methodology (Tax Foundation + AARP tax guides + federal healthcare/climate inputs).
Salary Adjustment Calculator
Enter your current salary in Rochester to see what you'd need to earn in Albany-Schenectady-Troy to maintain the same purchasing power.
Albany-Schenectady-Troy metro profile · Livability rankings · Methodology
Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA; retirement desk: Tax Foundation + AARP tax guides June 2026