New York-Newark-Jersey City Sacramento-Roseville-Folsom

Relocation analysis based on 7 federal data sources

Verdict
Unfavorable
Cost Index: 112.6 → 106.7
Rent Delta: -$69/mo

Pros of Moving

  • + 6% lower cost of living
  • + $69/mo cheaper rent (2BR)

Cons of Moving

  • - $6K lower median salary
  • - Higher violent crime rate
  • - Higher student-teacher ratios
  • - More expensive childcare
  • - More environmental violations

Moving from New York-Newark-Jersey City to Sacramento-Roseville-Folsom shifts your BEA Regional Price Parity from 112.6 to 106.7 (100 = US average), so a New York-Newark-Jersey City salary needs to be multiplied by 0.95 to hold the same purchasing power in Sacramento-Roseville-Folsom. On rent, HUD Fair Market Rent for a 2-bedroom goes from $2,324/month in New York-Newark-Jersey City to $2,255/month in Sacramento-Roseville-Folsom - a lower monthly bill of $69, or $828/year. That rent delta alone is often the single biggest line item when relocating.

Wages tell the other half. BLS Occupational Employment and Wage Statistics report a median salary of $87,148 in New York-Newark-Jersey City versus $81,568 in Sacramento-Roseville-Folsom - a raw gap of $5,580 lower. The Sacramento-Roseville-Folsom labor market has 1,060,500 tracked jobs against 9,414,820 in New York-Newark-Jersey City, shaping how easy it is to find a comparable role. Combine that with the cost-of-living shift above and you get the real purchasing-power delta, sometimes a "higher salary" is actually a pay cut once rent and RPP are applied.

Safety, schools, and childcare round out the move. FBI UCR violent crime rates near New York-Newark-Jersey City and Sacramento-Roseville-Folsom are 380 and 477 per 100,000 (state-level). NCES student-teacher ratios run 11.8:1 at origin versus 21.5:1 at destination. DOL center-based infant care costs $13,869/year in New York-Newark-Jersey City versus $17,920/year in Sacramento-Roseville-Folsom. Our composite verdict - Unfavorable - weighs all seven federal sources; the dimension table below lets you override that with your personal priorities.

Dimension
New York-Newark-Jersey City
Sacramento-Roseville-Folsom
Winner
💰 Cost of Living
RPP 112.6
RPP 106.7
Sacramento-Roseville-Folsom
🏠 Rent (2BR)
$2,324/mo
$2,255/mo
Sacramento-Roseville-Folsom
💼 Wages
$87,148
$81,568
New York-Newark-Jersey City
🔒 Crime
380 per 100K
477 per 100K
New York-Newark-Jersey City
🎓 Schools
11.8:1
21.5:1
New York-Newark-Jersey City
👶 Childcare
$13,869/yr
$17,920/yr
New York-Newark-Jersey City
🌿 Environment
5270 violations
17550 violations
New York-Newark-Jersey City

Salary Adjustment Calculator

Enter your current salary in New York-Newark-Jersey City to see what you'd need to earn in Sacramento-Roseville-Folsom to maintain the same purchasing power.

Equivalent salary in Sacramento-Roseville-Folsom
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Frequently Asked Questions

Is Sacramento-Roseville-Folsom more expensive than New York-Newark-Jersey City?
Sacramento-Roseville-Folsom has an RPP of 106.7 compared to New York-Newark-Jersey City's 112.6 (100 = national average). New York-Newark-Jersey City is more expensive overall. The 2BR rent in Sacramento-Roseville-Folsom is $2,255/mo vs $2,324/mo in New York-Newark-Jersey City.
What are salaries like in Sacramento-Roseville-Folsom compared to New York-Newark-Jersey City?
The median salary in Sacramento-Roseville-Folsom is $81,568 compared to $87,148 in New York-Newark-Jersey City. That's a -$5,580 difference.
Is Sacramento-Roseville-Folsom safer than New York-Newark-Jersey City?
The violent crime rate near Sacramento-Roseville-Folsom is 477 per 100K vs 380 per 100K near New York-Newark-Jersey City (state-level data). New York-Newark-Jersey City has a lower crime rate.
How much would I need to earn in Sacramento-Roseville-Folsom to match my New York-Newark-Jersey City salary?
To maintain the same purchasing power, multiply your New York-Newark-Jersey City salary by 0.95. For example, a $75,000 salary in New York-Newark-Jersey City would need to be $71,074 in Sacramento-Roseville-Folsom. Use the salary calculator above for your exact figure.
What does the "Unfavorable" verdict mean?
The verdict is computed from 7 dimensions, cost of living, rent, wages, crime, schools, childcare, and environment, using federal data. "Unfavorable" means the origin clearly wins on most dimensions. Individual priorities may shift the balance, weigh the dimensions that matter most to you.

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Source: BEA Regional Price Parities, HUD Fair Market Rents, BLS OES, FBI UCR, NCES, DOL, EPA June 2026

Data Sources

  • Cost of Living: Bureau of Economic Analysis (BEA) Regional Price Parities
  • Rent: HUD Fair Market Rents (FMR)
  • Wages: Bureau of Labor Statistics (BLS) Occupational Employment and Wage Statistics (OES)
  • Crime: FBI Uniform Crime Reporting (UCR) - state level
  • Schools: National Center for Education Statistics (NCES)
  • Childcare: Department of Labor (DOL) - state level
  • Environment: Environmental Protection Agency (EPA)